HOW TO STOP DRINKING ALCOHOL IN HOME CONDITIONS

how to stop drinking alcohol on your own

Probably everyone knows that alcohol use can become a persistent addiction. Despite this, people who managed to completely give up alcohol, get rid of the habit at home, can be counted on one hand. The question is not just a weak will, in many ways tolerance to alcohol develops thanks to the opinion of others and established traditions. The figures for alcohol consumption are terrifying: 18 liters of pure alcohol are consumed per person per year. Whereas in the 20th century, there was no more than 1 liter per person. It is no longer just an addiction. The question of how to get rid of alcohol addiction is very acute.

Without answering global questions, we can consider the impact of alcohol on a single family. If the husband prefers to drink, the children wear rags and the wife appears older than their age. In those families, scandals are commonplace. It is easier to reject a family member who drinks, to get rid of his neighborhood than to cure him. The question arises, how to get rid of alcohol addiction and are there ways to help an alcoholic to forget about addiction forever and quit alcohol, help to overcome addiction on their own at home? There are ways, and not even one.

How to get rid of alcoholism on your own

The problem is that not everyone is strong enough to forbid themselves to drink, once and for all, to give up their addiction. If the question "How to stop drinking alcohol on your own? " Appeared, it means that the person is not desperate, and you just need to help him find the right approach. First of all, you need to get rid of the company in which they often drink alcohol. If necessary, you can even move to another city and start a new life without alcohol.

The second step in helping you stop drinking at home is finding people who have successfully overcome alcohol addiction. It is necessary to communicate as much as possible with acquaintances who do not experience discomfort from not drinking alcohol. They gave up alcohol for good and from this their life only got better. This type of therapy should help the alcoholic to abandon the addiction and eliminate the consequences of drinking.

Free time should be full of hobbies. It can be aquarium fish farming, archery, parachuting or any other hobby, the main thing is that the activity is pleasant. Instead of the old addiction, a new attachment should be formed in a person, which brings true joy and helps to get rid of thoughts about alcohol.

Consequences of drinking

how to stop drinking
  • Doctor. The defeat of internal organs of varying severity: the liver, the central nervous system suffers. An increased risk of developing cardiovascular diseases, tuberculosis and lung cancer, chronic bronchitis and other serious consequences for the body. It also increases the risk of having defective offspring.
  • Social. Increase in crime, disability, mortality, increase in injury rates.
  • Socioeconomic. Decrease in labor productivity.

If you suddenly stop drinking

There is a fairly widespread opinion that if an alcoholic suddenly stops drinking alcoholic beverages, the consequences for health and the body can be very sad, even death. This is far from being a myth, as this data is confirmed by medical professionals. It is especially dangerous to abruptly stop drinking alcoholic beverages during a binge. If an alcoholic is cut off from alcohol entirely, serious complications should be expected.

The consequences of abruptly avoiding alcoholic beverages:

  • increased blood pressure;
  • excessive stress on the heart;
  • expansion of coronary vessels;
  • arrhythmia, heart attack, stroke;
  • alcoholic delirium;
  • internal bleeding and so on.

If you do not help quickly to consume alcohol, the person may even die. In order to avoid dire consequences for health and life, it is worth taking the body out of a state of excessive alcohol consumption, not abruptly, but gradually, reducing the dose of alcoholic beverages to zero.

Ways to stop drinking at home

ways to stop drinking alcohol on your own

The treatment is reduced to two types: medicinal and the method of popular recipes. Both the first and second methods should be discussed with a narcologist. The specialist will give effective advice, taking into account the state of the patient's body.

Therefore, getting rid of the addiction will not have negative consequences for the liver, kidneys and heart of the patient.

Folk recipes to help you stop drinking for good

Broths

  1. Decoction of St. John's wort.Pour 4 tablespoons of chopped St. John's wort with 500 ml of boiling water. Heat the mixture for no more than 30 minutes in a water bath. Drink the infusion 2 times a day for 2 weeks. The patient must develop an aversion to alcohol and stop drinking.
  2. Bearberry broth.Pour 2 tablespoons of bearberry leaves with a glass of water and boil for 15 minutes. Drink a tablespoon of broth 6 times a day, this should help you quit the addiction.
  3. Oatmeal broth with calendula.Pour the oats into a small saucepan, up to about half of the container. Add water and simmer for half an hour, drain. Pour 100 grams of calendula flowers into the broth, insist on heating for 12 hours. Filter, drink a glass 3 times a day. At the end of the course of treatment, the patient should stop drinking alcohol.

Tinctures

  1. Requires Laurel Root and Lovage. You need to pour the crushed roots with a glass of vodka, leave for 2 weeks. The resulting mixture should be given to an alcoholic to drink, it causes severe vomiting and aversion to alcohol.
  2. Pour the chopped leaves of European hoof with a glass of boiling water, leave for 2 weeks in a dark place. About 100 ml of tincture is mixed with the same amount of vodka and administered to the patient in the morning and during lunch. At night they are given vodka to drink regularly. The remedy should cause severe vomiting, as a result of which the alcoholic will stop drinking.
  3. Mix a tablespoon of thyme, wormwood and centaur and pour a glass of boiling water. Insist 2 hours in a warm place, covered with a blanket. Strain the solution and give the alcoholic for two months 4 times a day, a tablespoon.

Teas

  1. Grind 20 g of each yarrow, wormwood and mint. Add chopped juniper berries, marsh calamus, angelica root (10 g each). Pour a tablespoon of the composition with a glass of boiling water. Insist and give him a drink.
  2. Take 20 grams of St. John's wort, yarrow, bitter wormwood. Take 10 grams of creeping cumin and angelica, add 15 grams of mint and 5 grams of common juniper. Grind everything. Pour a tablespoon of the mixture with a glass of boiling water and drink.

Teas allow you to independently remove alcohol residues from the body and improve your well-being, you should drink them as much as possible. If you use several methods in combination, you can help a person and achieve good results in overcoming addiction at home. It is possible to defeat the habit at home on your own, to completely get rid of the problem! The patient's desire to stop drinking alcohol gives a lasting result, allows him to overcome the desire to drink alcohol forever.