How to stop drinking beer

Alcoholism of beer has its own characteristics in the causes of occurrence, the rhythm of alcoholization, the effect on the body and treatment.

What is beer and what is the importance of the problem of its frequent use?

Beer is a common and quite popular drink among the different segments of the population.The representatives of the previous generation remember the famous beer barrels with foamy beer, near which male companies with dry ram, smoked bulls and animated discussions about a variety of themes gathered.Leisure is the simplest, most affordable and pleasant after the end of the hard day.In modern conditions, the range of beer drinks, forms of implementation and containers has expanded significantly, and the national "beer club" contingent became more diverse and wide.Now beer is one of the drinks that contain more popular alcohol not only in men of working age, but also among young people, women and even teenagers.The market has a great supply of several varieties of beer from different manufacturers, different volumes and strengths.On television and on the Internet there is a lot of hidden and obvious advertising.In the population, the image of the Hollywood films forms the image of such an invincible cowboy or a fighter with badges, an indispensable attribute of which are the legs on the table and a bottle of beer in the hand.Such a "brave" face becomes a model to follow during leisure.

In addition, the beer of the plebeian drink category has gone to the democratic niche that everyone can drink, that everyone can drink, from a rich businessman to garbage garbage representatives.

By the way, many believe that drinking beer is even useful.Let's say there are many vitamins, minerals and other things.In some popular scientific articles, it is equated by nutritional value for white bread.Personally, I like an analogy: everyone knows that Borsch is very rich in useful vitamins and substances, but no one will eat it sour or fermented.Beer is the same fermentation product, but only a must that consists of a malt (sprouted barley), hops, yeast and water.It has a kind of aroma, a small bitterness in flavor and foam well.

In general, classic beer is characterized by the content of only 3-5% alcohol, which allows you to attribute it to low alcohol drinks.There are stronger varieties (6-7%), but it is quite difficult to maintain a pleasant natural flavor of beer with an increase in its strength.

The fermentation process itself, or as it used to be called beer, is considered natural if only 4 previously listed components are used.As a result, they receive the "living" beer and friendly to the environment.It is intended to use immediately after spill and is not stored for a long time.In its production, it is not allowed to use raw materials cultivated with chemical fertilizers and protective agents, the processing of gray and malt, as well as spills in containers to use a single time (for example, plastic).Without filtering, it is stored for 2-3 days, after filtration 7-10 to 2-4 degrees in the dark.Without shaking, the storage period can reach 2 months.

In ordinary beer production, all these restrictions are eliminated.There is also the so-called pasteurized beer that has heated at 60-70 degrees in a closed volume with the subsequent fast or slow storage temperature at storage temperature (2-4 degrees).Useful life increases to 3-4 months.By the way, beer does not freeze to zero degrees, but with -2.After that, his taste is completely lost.

There is also the canned beer called So, with which our buyer also has to deal with the great regret.This was made possible after the decision of the 1987 European Court, which allowed the CEE countries to use additives such as:

• Barley, millet, wheat and other vegetable raw materials, unnoticed in malt.
• Phosphorus, sulphuric, acetic and lactic acids that irritate gastric mucosa and can lead to the development of gastritis.
• Faith, Zn and Ammonium Chlorides.
• Up to 20% of altered sugar or glucose.
• Tanina, agar -ago, hummiabia and dyes for stabilization of must, capable of sensitizing the body.
• Foam optimizers in sulfur dioxide and ascorbic acid.
• Enzymes to accelerate fermentation, which significantly increases the possibility of allergic reactions.
• Conservatives and stabilizers of the finished product (sulfur, ascorbic and benzoic acid, Bentat, Kieselgel, etc.)

How do you think a chemical cocktail?Such a drink cannot be called beer.That is why it is called a beer substitute that has a lot of damage, even in the form of severe somatovegetative disorders, accompanied by headaches, tachycardia, hyperhidrosis, weakness, etc.Therefore, so as not to be at the victim of beer consumption, it does not become an alcoholic beer and not asking the question of how to get out of beer, it is not better, it is better not to be a victim, it does not become a victim, it does not become a beer beer.Example, on Fridays and everything in a glass.Believe me, a habit will work very quickly, the amount of cups will increase and soon fall into the true dependence of alcohol.For some, it is only enough to use beer regularly to become an alcoholic beer regular.

What is detrimental to the regular use of beer and this can lead to the development of alcoholism?

Being a slightly alcohol drink, beer, however, has a no less destructive effect on the human body than its strongest brothers.It can cause mental and physical dependence, reversible and irreversible changes in the functions and structures of several organs and systems.The only "advantage" is that there are no cases of acute beer alcoholic poisoning, since a person simply cannot drink so much liquid in a short period of time.But it can still be poisoned with beer if you add alcohol, substitute or methanol.But this is a completely different story.

Then, the main points of the effect of beer in the body:

• According to the studies of world insurance companies, calculations were carried out and conclusions were made that beer alcoholism causes previous death for 7-10 years in people with excessive weight, and also increases the possibility of obesity by 10% in men and 13% in women.
• The development of beer alcoholism has its own characteristics.It is unnoticed, physical and deceptive dependence appears in a later stage that with vodka.But at the same time, mental dependence develops very quickly.Due to the pleasant taste, a relaxing effect and the lack of a severe hangover, to stop drinking beer in psychological terms.
• The presence of phytoestrogens called so acting in the type of progesterone leads to a change in the hormonal background in men and women.This causes greater fat deposition in the abdomen (the "beer belly" called) in representatives of both sexes, as well as hirsutism in women (increased hair growth).By the way, a beer stomach is not only ugly, but also dangerous for health.Fat deposits around the waist cause the displacement of the organs of the abdominal, thoracic cavity and the diaphragm, which violate normal blood circulation in them and lead to heart attacks and ischemia, varicose veins in these organs.

In addition, in medicine, a phenomenon is known for a long time as a "heart of beer", when hypertrophy (thickening of the walls and the expansion of cavities) is observed.As a result, tachycardia, arrhythmia, hypertension and other cardiovascular system disorders take place.

Due to the excessive use of beer, you can even develop "beer injury" bladder rupture due to its constant overflow and stretching the walls.Since alcohol has a diuretic effect and to achieve the effect of a certain degree of poisoning, it must drink enough beer, the average volume of the 330-420 ml bladder is often exceeded.Its walls stretch, thin and the time can simply break.As a comparison, I will give several digits: when I use 1 liter of water, 385 ml of urine and 1 liter of beer - 1012 ml are excreted, that is, the liquid is excreted more than drunk.This finally leads to dehydration with all the resulting consequences.

The constant leaching of the body together with the urine, vitamin and minerals lead to a violation of the balance of water electrolytes, and the lack of some ions leads to several disorders of the autonomic and central nervous system.For example, a magnesium ion deficiency will manifest itself in greater irritability, sleep disorders and worsening of mood.The disadvantage of vitamin C can cause a decrease in immunity and intellectual skills.

The destructive effect of beer on the highest nervous activity, although it occurs gradually, is inexorably to a weakening of intellectual, creative skills, memory, adaptation of thought and behavior, and, ultimately, to the degradation of the individual.

What are the main signs of beer alcoholism?

The most important sign of alcoholism beer is its daily use throughout the day and in large quantities.Some entities can drink up to 10 bottles per day.That is why beer alcoholics have no binge, since they drink beer without sobriety intervals.In addition, such symptoms can indicate alcoholism beer:

• The dependency of the mood of the ability to drink beer.Its deterioration with lethargy, apathy, the lack of will to do something in the absence of such an opportunity and a great improvement when seeing the coveted bottle.
• Tomorrow beer portion consistent for the vivacity of the spirit instead of a normal breakfast.
• Decrease in appetite.
• Changes in appearance: a stomach of large beer, swollen face, greater sweating, obesity.
• Hormonal imbalance: men have swollen mammary glands, fat deposition on cheeks, abdomen and hips, in women - excessive shame (hirsutism).Read more about the signs of alcoholism in men in our other article.
• Cardiovascular disorders associated with heart muscle hypertrophy.
• Reduction of the compensatory liver capabilities, kidneys and bladder weakness.
• Gastrointestinal tract disorders: dysfunction, flatulence, diarrhea or constipation.

For many people who consider the use of safe beer and even good for health, sooner or later comes the moment of awareness of their erroneous attitude towards this alcohol drink.And then, the question invariably arises how to stop drinking beer, regardless of or with the help of specialists.

Is it possible and how to stop drinking beer yourself?

To answer this question, it is necessary to understand the causes of beer alcoholism, that is, understand why a person begins to drink beer.If, with alcoholism that develops in the context of strong alcohol consumption, the reason is often a mental trauma or severe stress, then beer alcoholism is formed on the effect of idleness and a pleasant hobby in the company of friends or at night in front of the TV screen.Beer acts as a form of leisure, for example, after work, in a picnic, pleasant meetings with friends.It will not work to get drunk with insensitivity, but all the joys of life behind a glass of beer can be discussed in a relaxed environment with friends or acquaintances.But at that time he does not even occur to anyone who is necessary to pay for this ugly physique, intellect problems, overweight and a lot of concomitant diseases.

Often, when a person sees his reflection as in a crooked mirror and realizes what should be tied with beer, ask how to stop drinking beer on his own, it is too late.Mental and occurrence physical dependence is so strong that only really very strong personalities can deal with this task.But, in general, this problem requires the help of a psychiatrist or, at least, a consultation with him.As the classic said, the most powerful chains are attachment chains.In this case, this is the habit of drinking beer every day.

Of course, I can give some general recommendations on how to stop drinking beer yourself, but it will be quite difficult to guarantee success without support and treatment.

Then, general recommendations.

To get rid of the habit of drinking beer in the afternoons after work or study, you will have to make some sacrifices: to notice beer meetings with friends, change your added regime.In a nutshell, it forces to do something to limit the time of intensity of intensity from the screen or laptop.Get a dog that needs to walk in the morning and nights, pay attention to children: help with the lessons, play the board game, just fight joking, go to sports. You can start collecting somethingor do something with your own hands.The main thing is to change your thoughts and imagination while it is still.At first it will be difficult, but every day without beer, the brain will be clear, health is restored and mood to improve.Women's alcoholism is a fairly urgent problem, because they get used to beer very fast and the most important thing is not afraid to drink it, since they consider it a low harmless alcohol drink.They begin to overcome the alarm when the use of beer is already reflected in appearance (blue vascular veins and swollen face, huge stomach, etc.) and family relationships, especially with children.It is very difficult to treat alcoholism of female beer.Honestly, the advice to maintain a diary taking into account the dose number and dependence output for a gradual reduction in the dose and the game is almost desperate without specialized control.After all, a woman or a girl does not know what rhythm should be reduced by the dose, how much day or a week, etc.All these problems are purely individual and can only be solved by a specialist after the patient's survey, inspection and laboratory examination.This is dictated by the fact that adjustments to the treatment regime can be detected by concomitant diseases, hormonal disorders and nervous system disorders.

And yet, a fairly effective form, although barbaric to eliminate the habit of drinking beer is a trivial fear.I know, for example, a patient who once and for everyone got rid of beer addiction, after having experienced an arrhythmia attack for the first time in his life, that he could not stop two resuscitation ambulance equipment for a long time.Believe me, with beer it ended immediately, finally and irrevocably.Another patient got rid of a beer addiction after she began to say almost all friends in a meeting: "How old and changed. Are you seriously ill?"The reaction was also ambulance and unequivocal: beer was instantly excluded from the diet, and the patient took the restoration of his appearance.We can say that sometimes indivisible questions and comments can play a positive role.But it is better not to take the matter to such extreme situations, but seek professional medical help.In fact, for the treatment to succeed, it is mainly necessary to detoxify the body and then focus on individual and/or group psychotherapy.

As for the alcoholism of teenage and youth beer, this problem is mainly solved by parents.Much depends on how lasting is the contact and understanding between them and their children, whether they lose trust and authority.The main thing is to talk to the child and try to find words for persuasion.If the child got into a company with teenagers drinking, do not try to persuade him to get him out of there, he simply decisively breaks all contacts and change the communication area.For example, find a section on Wushu or Karate, other types of martial arts.Try to find an interesting and fascinating alternative to beer companies.After all, only you know your child, his hobbies and wishes.Let it mount a skate or a bicycle, save homeless dogs, you are dedicated to the collection and development of programs.There must be a motto, so few inactivity and street stagnations and as many specific actions and interactivity as possible.Of course, while the parents are at work, a teenager after school leaves alone, so it is so important at this time to take their free time in sections or circles, sports games or volunteering activities.The main thing is to know that your child is in reliable hands of professional coaches, teachers and affectionate people.

If all his efforts were in vain, then the next step will be a mandatory help for a psychiatrist.Read more about the cost and reviews of alcohol coding in our other article.And the sooner you do this, the better it will be for the teenager himself and his emerging psyche.Does not begin the alcoholization of your growing child;After all, not only him, but also puts his future on the card.